Starts on the date of purchase. Valid for 6 months.
Barbell Coaching Packages to improve your technique and confidence. Learn 2 Lift is all about teaching you great technique so you can use barbells and other free weights with confidence in the gym. This package makes a fantastic gift for friends and family too.4x30mins PT Sessions led by an ARC Fitness Coach. Each session focuses on a key technique and it's variations:
Session 1: Deadlifts
Session 2: Squats
Session 3: Presses
Session 4: Practice & Barbell Accessories (thrusters, rows, landmine, OH squats, OH holds etc.)
Valid for 6months, you can arrange sessions with a coach at times and days that suit you (based around coach availability)
£60.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.
Package Specific Terms
The package is paid for upfront at reception or via team up.
Package will include a worksheet with cues for each session
Clients may request a specific coach but coach availability will primarily dictate who delivers their sessions.
Packages are valid for 6 months after which if the sessions have not been used they will be voided
It is down to the client to ensure they have booked all sessions in advance with their coach. Contact Gym Manager if they experience a problem with availability.
Sessions cancelled by the client less than 24hrs before the session will not be refunded or returned. Sessions cancelled by ARC or the coach will be rescheduled at no extra cost.
All clients who purchase a block of sessions will be given a 3 class free trial package that can be used in any ARC Fitness membership based Class (Functional Fitness, HIIT, Functional Strength, 50+ Strength, Pilates, Olympic Weightlifting.
Package Specific Terms
The package is paid for upfront at reception or via team up.
Package will include a worksheet with cues for each session
Clients may request a specific coach but coach availability will primarily dictate who delivers their sessions.
Packages are valid for 6 months after which if the sessions have not been used they will be voided
It is down to the client to ensure they have booked all sessions in advance with their coach. Contact Gym Manager if they experience a problem with availability.
Sessions cancelled by the client less than 24hrs before the session will not be refunded or returned. Sessions cancelled by ARC or the coach will be rescheduled at no extra cost.
All clients who purchase a block of sessions will be given a 3 class free trial package that can be used in any ARC Fitness membership based Class (Functional Fitness, HIIT, Functional Strength, 50+ Strength, Pilates, Olympic Weightlifting.