Video-On-Demand
Access 100’s of hours of Video-On-Demand Workouts for every level from Beginner to Advanced so you can progress and really see improvements in your fitness and overall wellbeing.
Find Quick Workouts also covering Core, Glutes, HIIT and TABATA Workouts. These are great if you are short on time or want to extend an existing workout.
These videos are certainly a great way to start getting fit from home and on your own schedule.
If used properly, and with consistency, these workouts can make a huge difference to your life.
All of the workouts are bodyweight only so no equipment required. At most a mat for floor exercises.
Find Quick Workouts also covering Core, Glutes, HIIT and TABATA Workouts. These are great if you are short on time or want to extend an existing workout.
These videos are certainly a great way to start getting fit from home and on your own schedule.
If used properly, and with consistency, these workouts can make a huge difference to your life.
All of the workouts are bodyweight only so no equipment required. At most a mat for floor exercises.
£9.99 per month
12 x Personal Training Sessions
Starts on the date of purchase. Valid for 24 weeks.
Active-Rest is YOUR unique Private Gym and you will have the space all to yourself.
Book 12 x Personal Training Sessions at Active-Rest.
A course of bespoke sessions worked around your goals and requirements. This is a fantastic way to ensure you are getting the best possible results from the effort you put in.
Wether you are just beginning your fitness journey or a seasoned gym goer these session offer equally as much value.
Simply book now and I will be in touch to get you started.
With this purchase you are getting 2 FREE Session (included in the 12).
Bonus
Included in your purchase of 12x PT Sessions is Full Access to my Video-On-Demand service which is perfect for combining with these PT Sessions. It gives you the chance to workout whenever suits you and compliments your training sessions perfectly.
Book 12 x Personal Training Sessions at Active-Rest.
A course of bespoke sessions worked around your goals and requirements. This is a fantastic way to ensure you are getting the best possible results from the effort you put in.
Wether you are just beginning your fitness journey or a seasoned gym goer these session offer equally as much value.
Simply book now and I will be in touch to get you started.
With this purchase you are getting 2 FREE Session (included in the 12).
Bonus
Included in your purchase of 12x PT Sessions is Full Access to my Video-On-Demand service which is perfect for combining with these PT Sessions. It gives you the chance to workout whenever suits you and compliments your training sessions perfectly.
£500.00
1 x Personal Training Session
Starts on the date of purchase. Valid for 12 weeks.
Active-Rest is YOUR unique Private Gym and you will have the space all to yourself.
Book 1 x Personal Training Session at Active-Rest.
A bespoke session worked around your goals and requirements. This is a fantastic way to ensure you are getting the best possible results from the effort you put in.
Wether you are just beginning your fitness journey or a seasoned gym goer this session offers equally as much value.
Simply book now and I will be in touch to get you started.
Book 1 x Personal Training Session at Active-Rest.
A bespoke session worked around your goals and requirements. This is a fantastic way to ensure you are getting the best possible results from the effort you put in.
Wether you are just beginning your fitness journey or a seasoned gym goer this session offers equally as much value.
Simply book now and I will be in touch to get you started.
£50.00
25 x Personal Training Sessions
Starts on the date of purchase. Valid for 36 weeks.
Active-Rest is YOUR unique Private Gym and you will have the space all to yourself.
Book 25 x Personal Training Sessions at Active-Rest.
A course of bespoke sessions worked around your goals and requirements. This is a fantastic way to ensure you are getting the best possible results from the effort you put in.
Wether you are just beginning your fitness journey or a seasoned gym goer these session offer equally as much value.
Simply book now and I will be in touch to get you started.
With this purchase you are getting 5 FREE Sessions (included in the 25).
Bonus
Included in your purchase of 25x PT Sessions is Full Access to my Video-On-Demand service which is perfect for combining with these PT Sessions. It gives you the chance to workout whenever suits you and compliments your training sessions perfectly.
Book 25 x Personal Training Sessions at Active-Rest.
A course of bespoke sessions worked around your goals and requirements. This is a fantastic way to ensure you are getting the best possible results from the effort you put in.
Wether you are just beginning your fitness journey or a seasoned gym goer these session offer equally as much value.
Simply book now and I will be in touch to get you started.
With this purchase you are getting 5 FREE Sessions (included in the 25).
Bonus
Included in your purchase of 25x PT Sessions is Full Access to my Video-On-Demand service which is perfect for combining with these PT Sessions. It gives you the chance to workout whenever suits you and compliments your training sessions perfectly.
£1000.00
Unlimited PT
Active-Rest is YOUR unique Private Gym and you will have the space all to yourself.
This on-going membership offers you maximum value. You can book 3 PT Sessions every week.
Each individual session is a bespoke workout designed around your goals and requirements. This is a fantastic way to ensure you are getting the best possible results from the effort you put in.
Wether you are just beginning your fitness journey or a seasoned gym goer these session offer equally as much value. Simply book now and I will be in touch to get you started.
This is a rolling payment structure but ensures you are getting maximum value.
Included in the Unlimited PT membership is Full Access to my Video-On-Demand service which is perfect for combining with these PT Sessions. It gives you the chance to workout whenever suits you and compliments your training sessions perfectly.
This on-going membership offers you maximum value. You can book 3 PT Sessions every week.
Each individual session is a bespoke workout designed around your goals and requirements. This is a fantastic way to ensure you are getting the best possible results from the effort you put in.
Wether you are just beginning your fitness journey or a seasoned gym goer these session offer equally as much value. Simply book now and I will be in touch to get you started.
This is a rolling payment structure but ensures you are getting maximum value.
Included in the Unlimited PT membership is Full Access to my Video-On-Demand service which is perfect for combining with these PT Sessions. It gives you the chance to workout whenever suits you and compliments your training sessions perfectly.
£460.00 per month