Candlelight Pilates & Relaxation Workshop

This blissful class combines breath work, fascia release work, stretches and deep core work followed by a blissful guided relaxation. It provides the perfect recipe for resetting your nervous system and preparing you for a good night of quality sleep kickstarting the new season feeling relaxed, recharged and ready for anything. 
 

You don’t need to have any Pilates experience as it’s open to all levels, but you must have a curiosity to explore your body and, most importantly, unwind.

Goody bag for everyone with hot/cold refreshments and cake included. 
 

£30 per person