Access to 5 online classes per month, plus unlimited access to the on demand recordings.

Starts on the date of purchase. Valid for 12 months.

Starts on the date of purchase. Valid for 12 months.

Your first class with Yoga for AS is free.

Starts on the date of purchase. Valid for 24 months.

Yin Yoga for AS workshop with Caroline Stevens.

Recorded on the 12th September 2021

This workshop will give you an insight into the practice of yin yoga, and how to use it effectively as another tool to manage AS.