2
Yoga for Uveitis

If dealing with Uveitis then this collection is for you.

purchase required
2
Yoga and Strength Training for improved posture

This collection of classes have a focus on both maintaining and or improving posture in AS/ axSpA

purchase required
1
Costochondritis

Classes that cover relief from Costochondritis

purchase required
46
Stretch and Relax with Jamie

These classes are for everybody and anybody with AS. It is slow and calming. These classes are a great option if you experience fatigue.

purchase required
21
Strength and Flexibility for AS/ axSpA

This AS/axSpA strength and flexibility class is specialized to improve muscle strength, enhance flexibility, and promote overall well-being.

purchase required
67
Beginners Yoga for AS with Geoff

Beginners Yoga for AS with Geoff

purchase required
69
Intermediate Yoga for AS with Geoff

Intermediate Yoga for AS with Geoff

purchase required
9
Stretch and Relax with Geoff

These classes are for everybody and anybody with AS. It is slow and calming. These classes are a great option if you experience fatigue.

purchase required
1
Yoga for the Hamstrings

Yoga for the Hamstrings

purchase required
3
Yoga for SI Joints

Yoga for SI Joints

purchase required
1
Yoga for during a flare and coming out of a flare

These are classes that have a specific focus on keeping safe during a flare or if you are coming out of a flare

purchase required
1
Yoga for during the work day

Yoga sequences that require minimal equipment, just a wall and chair and can be done in usual office clothes and with limited spac.e

purchase required
6
Yoga for the Feet

Yoga for the Feet

purchase required
3
Stretch and Relax + Yoga Nidra with Jamie

Stretch and Relax + Yoga Nidra with Jamie

purchase required
4
Shorter Yoga for AS Practices

15, 25, 30 minute Yoga for AS practices for when you have less time but still want to commit to a practice!

purchase required
1
SI Joints and Neck

SI Joints and Neck

purchase required
4
Yoga for Peripheral spondyloarthritis

This is for classes that include a focus on Hands Wrists Shoulders Elbows Knees Ankles Feet

purchase required
15
Beginners Yoga for AS with Jamie

Beginners Yoga for AS with Jamie

purchase required
9
Intermediate Yoga for AS with Jamie

Intermediate Yoga for AS with Jamie

purchase required
2
Dynamic Yin

Yin Yoga with a little bit of movement between the longer held poses

purchase required
1
Yoga for the Neck

Any sequences that have a focus on the neck.

purchase required
24
Short, 30 minutes Yoga for AS with Jamie

A short practice for when you have less time in the day but still want to do a Yoga for AS practice.

purchase required
8
Short, 30 minutes Yoga for AS with Geoff

A short practice for when you have less time in the day but still want to do a Yoga for AS practice.

purchase required
2
Special Yoga For AS Class For Fatigue

Special Yoga For AS Class For Fatigue

purchase required
6
Yoga for AS with Geoff

Recordings from Geoff's classes.

purchase required
5
Yin Yoga for AS with Geoff

Yin yoga classes with Geoff

purchase required
2
Yoga Nidra with Jamie

Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful practice for managing fatigue in AS.

purchase required
17
Yoga for AS with Jamie

1 hour class recordings.

purchase required
24
Yin Yoga for AS with Jamie

Yin Yoga with Jamie

purchase required
1
Yin Yoga for AS Workshop

This workshop will give you an insight into the practice of yin yoga, and how to use it effectively as another tool to manage AS.

purchase required
12
NASS Stretch-Tember 2023

Enjoy a series of videos as part of Stretch-Tember with Yoga for AS and NASS

purchase required
9
CSA Introductory Course

CSA Introductory Course

purchase required