Starts on the date of purchase. Valid for 30 days.

Single session with 30 day expiry entitling you to 1 x small group training session in the Five Gates

This membership allows access to the small group session timetable and unlimited booking for the calendar month.

To qualify for this membership, student ID must be presented to the instructor at your first session. This membership will give full unlimited access to all group sessions on the timetable.

Begins on the date of the first registration. Valid for 5 weeks.

This premium membership entitles the customer to 8 x 121 personal training sessions each calendar month and full access to all group studio sessions and outdoor sessions.
This option is for members who want to speed up their training goals with dedicated 121 x 1 hour long sessions including individual fitness testing and posture screening with a customised program design. Sessions can include training options such as Olympic Lifting, Strength and Conditioning, 121 kickboxing pad work, assisted stretching and customised functional equipment HIIT workouts.
Session times can be booked direct with the trainer and you will be contacted to book your first session upon purchase.

Train hard, recover smarter. Combine unlimited group training with professional care to keep your body performing at its best.

– Unlimited group session access
– 2 x 1-hour functional therapy massages per month with a qualified Sports Scientist
– Priority booking up to 8 days in advance
– Exclusive discounts and wellbeing support for holistic success
– Online Support Playbook and access to Quarterly Nutrition Workshops
– Access to Quarterly Fitness Events and Member Socials
- minimum commitment length is 2 months

Recovery meets performance—get started today.