STLTH Beginners
Starts on Jan. 8, 2026. Expires Feb. 28, 2026.
Kickstart your fitness journey with our 8 week Beginners course, designed to help you build confidence, learn proper technique, and create a routine that actually sticks.
You’ll get:
1 dedicated beginners small group session each Thursday at 8pm
Plus 2 additional STLTH sessions of your choice per week
Fully coached guidance to help you progress safely and confidently
Support, accountability, and a welcoming group to train with
This course is perfect if you’re brand new to training, getting back into it after a break, or want to build solid foundations before joining our main programme.
Start the year strong - we’ll guide you every step of the way.
£299.00
Two Week Trial
Begins on the date of the first registration. Valid for 2 weeks.
New to STLTH? Try us out with unlimited access to all sessions for two weeks - including SGPT, ENGINE, SWEAT, RECHARGE, Boxing, plus Open Sessions and Run Club.
It’s the perfect way to experience the training, meet the coaches, and feel the STLTH vibe for yourself.
For new members only.
It’s the perfect way to experience the training, meet the coaches, and feel the STLTH vibe for yourself.
For new members only.
£69.00
STLTH 10
This membership gives you 10 coach-led sessions per month, striking the perfect balance between structure and flexibility. Ideal for busy people who want to train consistently, feel stronger, and stay energised without overcommitting.
Choose from any of our core sessions: SGPT, ENGINE, SWEAT, and RECHARGE - all coach-led, results-focused, and supportive.
You’ll also get unlimited access to Open Sessions and our Sunday Run Club, giving you more freedom to train your way, on your schedule.
What’s included:
✅ 10 coach-led sessions per month
✅ Unlimited Open Sessions
✅ Run Club access
✅ Extra sessions available at a discounted member rate
✅ A welcoming, committed community to keep you motivated
If you have any questions, please reach out to our team who are happy to help you pick the best plan to fit your busy lifestyle!
Choose from any of our core sessions: SGPT, ENGINE, SWEAT, and RECHARGE - all coach-led, results-focused, and supportive.
You’ll also get unlimited access to Open Sessions and our Sunday Run Club, giving you more freedom to train your way, on your schedule.
What’s included:
✅ 10 coach-led sessions per month
✅ Unlimited Open Sessions
✅ Run Club access
✅ Extra sessions available at a discounted member rate
✅ A welcoming, committed community to keep you motivated
If you have any questions, please reach out to our team who are happy to help you pick the best plan to fit your busy lifestyle!
£109.00 per month
STLTH 15
This membership gives you 15 coach-led sessions per month for £129, making it the ideal plan for those ready to train regularly, feel stronger, and stay energised.
It’s our core membership, designed to offer the optimum amount of structure, flexibility, and value for busy people - enough sessions to build momentum and see real progress!
Choose from any of our core sessions: SGPT, ENGINE, SWEAT, and RECHARGE - all coach-led, results-focused, and supportive.
You’ll also get unlimited access to Open Sessions and our Sunday Run Club, giving you the freedom to train your way, on your time.
What’s included:
✅ 15 coach-led sessions per month
✅ Unlimited Open Sessions
✅ Sunday Run Club access
✅ Extra sessions available at a discounted member rate
If you have any questions, please reach out to our team who are happy to help you pick the best plan to fit your busy lifestyle!
It’s our core membership, designed to offer the optimum amount of structure, flexibility, and value for busy people - enough sessions to build momentum and see real progress!
Choose from any of our core sessions: SGPT, ENGINE, SWEAT, and RECHARGE - all coach-led, results-focused, and supportive.
You’ll also get unlimited access to Open Sessions and our Sunday Run Club, giving you the freedom to train your way, on your time.
What’s included:
✅ 15 coach-led sessions per month
✅ Unlimited Open Sessions
✅ Sunday Run Club access
✅ Extra sessions available at a discounted member rate
If you have any questions, please reach out to our team who are happy to help you pick the best plan to fit your busy lifestyle!
£129.00 per month
STLTH Unlimited
Our Unlimited Membership is for those who want it all - full access to every STLTH session, without limits.
Train as often as you like across all our sessions: SGPT, ENGINE, SWEAT, RECHARGE, and even Boxing. Whether you're building strength, pushing fitness, or balancing it all with recovery and stress relief, this plan gives you total flexibility to train on your terms.
You’ll also get unlimited access to Open Sessions and our Sunday Run Club, giving you even more ways to stay active and connected.
To help you stay on track, this membership also includes a monthly InBody scan - a quick, accurate body composition analysis that tracks muscle mass, body fat, and other key metrics. It's a powerful tool to help you measure real progress beyond the scales and stay motivated.
What’s included:
✅ Unlimited coach-led sessions — including Boxing
✅ Unlimited Open Sessions
✅ Sunday Run Club access
✅ One InBody scan per month
If you’re ready to commit to your training and want complete freedom to fit STLTH into your life - this is the one.
Train as often as you like across all our sessions: SGPT, ENGINE, SWEAT, RECHARGE, and even Boxing. Whether you're building strength, pushing fitness, or balancing it all with recovery and stress relief, this plan gives you total flexibility to train on your terms.
You’ll also get unlimited access to Open Sessions and our Sunday Run Club, giving you even more ways to stay active and connected.
To help you stay on track, this membership also includes a monthly InBody scan - a quick, accurate body composition analysis that tracks muscle mass, body fat, and other key metrics. It's a powerful tool to help you measure real progress beyond the scales and stay motivated.
What’s included:
✅ Unlimited coach-led sessions — including Boxing
✅ Unlimited Open Sessions
✅ Sunday Run Club access
✅ One InBody scan per month
If you’re ready to commit to your training and want complete freedom to fit STLTH into your life - this is the one.
£159.00 per month
STLTH Boxing Membership
Learn the fundamentals of boxing while building fitness, confidence, and technique.
All sessions are led by professionally trained coaches and focus on pad work, footwork, and conditioning - no contact required.
This membership also gives you priority access to STLTH’s ‘The Fight Project’ and opportunities to compete on reputable shows throughout the year, if you choose to take it further.
Includes:
🥊 Unlimited Boxing sessions
🏋️♂️ Unlimited Open Sessions
🏃♀️ Sunday Run Club access
If you have any questions, please reach out to our team who are happy to help you pick the best plan to fit your busy lifestyle!
All sessions are led by professionally trained coaches and focus on pad work, footwork, and conditioning - no contact required.
This membership also gives you priority access to STLTH’s ‘The Fight Project’ and opportunities to compete on reputable shows throughout the year, if you choose to take it further.
Includes:
🥊 Unlimited Boxing sessions
🏋️♂️ Unlimited Open Sessions
🏃♀️ Sunday Run Club access
If you have any questions, please reach out to our team who are happy to help you pick the best plan to fit your busy lifestyle!
£87.00 per month