Sunday Seminars - Weightlifting Workshop Series
We are delighted to bring you our latest series of seminars for 2025, kicking off with a trio of Weightlifting Workshops.
1. Snatch Workshop.
2. Jerk Workshop.
3. Clean Workshop.
Each Session will be approximately 3hrs, 10:00 - 13:00, Including guest coaches such as British Snatch Record Holder Josh Hutton & Former Team GB member and International Weightlifter Saun Trebilcock.
Each session will cover the following for each of the Olympic lifts.
- Priming the positions in the warm up.
- Technical models for each lift.
- The derivatives & when to apply them.