30 Day Foundation Programme
Begins on the date of the first registration. Valid for 30 days.
Train for 30 Days at a highly discounted rate to settle those nerves, give you the confidence knowing that you are in the safest, possible hands & start moving towards the results you long for!
We will firstly assess your start point for your new exercise regime, have a chat with you so that we can understand how much nutritional support you will need, you will also have a full body composition analysis scan that shows us (and you!!) exactly what is going on inside & allows us to work out the best way that your training should be programmed. This is completed at the beginning of your programme and then again at the end for comparison / progress review (although completely optional too!)
You then get 8 Semi-Private Personal Training sessions with us, completely flexible around your schedule, to book via our app within your 30 days - all in a maximum group size of 4, with sessions delivered by our team, PLUS unlimited access to all small group SQUAD classes.
Throughout the entire 30 days we continually assess your progress and ensure you are well on the way to your desired goals.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.