BOYS STRENGTH & CONDITIONING (8-12YRS OLD)
Our new Youth Fitness Strength and Conditioning class is designed to get kids/teens moving, improving strength, and building healthy habits for life. In just 30 minutes, twice a week, your child will get a full-body workout using our dynamic circuit functional equipment.

This isn't just about combat strength —it's about posture correction, coordination, and getting active in ways that can improve athletic performance, confidence, and overall well-being. Whether it's running, jumping, or strengthening, this class will help your child build a strong foundation, while staying engaged and energized.

Why join? In today's digital age, it's easy to spend hours on devices, but movement is the key to both physical and mental health. Ditch the screens and let your child experience the benefits of real-life activity—boosted energy, better focus, and improved mood.

"Step away from the screen, and into building a stronger, healthier future!"
  • Buy - £55.00
    £55.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.