TUESDAY 4.00pm - 4.45pm SATURDAY 10.00am - 10.45am
Wrestling is a martial art and combat sport that involves grappling with an opponent and striving to obtain a position of advantage through different throws. For children aged 4 to 7, wrestling is especially beneficial because it helps develop coordination, balance, strength, and body awareness in a fun and supportive environment. It also builds confidence, discipline, and respect for others while teaching important social skills like listening, teamwork, and self-control. Our classes focus on safe techniques, playful drills, and positive encouragement, making wrestling an excellent activity for young children to grow physically, mentally, and emotionally.
TUESDAY 4.00PM - 4.45PM & SATURDAY 10.00AM - 10.45AM
Wrestling is a martial art and combat sport that involves grappling with an opponent and striving to obtain a position of advantage through different throws. For children aged 4 to 7, wrestling is especially beneficial because it helps develop coordination, balance, strength, and body awareness in a fun and supportive environment. It also builds confidence, discipline, and respect for others while teaching important social skills like listening, teamwork, and self-control. Our classes focus on safe techniques, playful drills, and positive encouragement, making wrestling an excellent activity for young children to grow physically, mentally, and emotionally.
MATHS 2 ENGLISH ACADEMY In collaboration with Blackbeard Academy, we are excited to launch a Homeschool Support & Day Education Center! 🕒 Monday – Thursday | 9.30am – 2:30pm ✅ Full access to the Blackbeard Academy Membership (within age bracket) ✅ Focus on Maths, English and Science leading to GCSE qualifications. ✅ Guidance for parents on booking exams at a private & safe exam center. ✅ Small group, supportive environment for maximum learning 🌟 This is a no-brainer for parents who want quality homeschooling with structured support and enrichment. 📞 For more info, contact us today: 07352 492 919 | info@maths2english.com
FUNDAMENTALS OF MMA / TECHNICAL & FITNESS
The physical benefits of training MMA are many, with a well structured MMA programme, your kids will be engaged in lot's of movement which will improve their motor skills, they will actively exercise which will improve their fitness, strength and endurance, they will develop superior coordination, balance and mobility.
Mental Health Benefits of MMA - Improves Confidence / Keeps a Positive Mindset / Improves Focus and Concentration / Relieves Stress.
The physical benefits of training MMA for kids are many, with a well structured MMA programme, your kids will be engaged in lot's of movement which will improve their motor skills, they will actively exercise which will improve their fitness, strength and endurance, they will develop superior coordination, balance and mobility.
(Fundamentals Class), also known as Submission fighting, Submission grappling or Sport grappling, is a form of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission through the use of submission holds.
SUNDAY 11:30am - 1:00pm
Wrestling is a martial art and combat sport that involves grappling with an opponent and striving to obtain a position of advantage through different throws
Boxing is a sport that involves strategically punching an opponent while defending yourself from their return punches. Many choose to practice boxing as a way to stay in shape.
K1 KICKBOXING (Fundamentals Class) making use of 8 points of contact namely, punches, elbows, knees and kicks.
THURSDAY 6.00pm - 7.00pm | FRIDAY 6PM -7PM | SATURDAY 12.15pm -1.15pm FUNDAMENTALS OF MMA & BJJ (TECHNICAL & FITNESS) The physical benefits of training MMA are many, with a well structured MMA programme, your kids will be engaged in lot's of movement which will improve their motor skills, they will actively exercise which will improve their fitness, strength and endurance, they will develop superior coordination, balance and mobility. Mental Health Benefits of MMA - Improves Confidence / Keeps a Positive Mindset / Improves Focus and Concentration / Relieves Stress.
FUNDAMENTALS OF MMA / TECHNICAL & FITNESS
The physical benefits of training MMA are many, with a well structured MMA programme, your kids will be engaged in lot's of movement which will improve their motor skills, they will actively exercise which will improve their fitness, strength and endurance, they will develop superior coordination, balance and mobility.
Mental Health Benefits of MMA - Improves Confidence / Keeps a Positive Mindset / Improves Focus and Concentration / Relieves Stress.
K1 KICKBOXING (Fundamentals Class) making use of 8 points of contact namely, punches, elbows, knees and kicks.
Submission wrestling (Fundamentals Class), also known as Submission fighting, Submission grappling or Sport grappling, is a form of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission through the use of submission holds.
Wrestling is a martial art and combat sport that involves grappling with an opponent and striving to obtain a position of advantage through different throws
TECHNICAL DRILLS IN MMA. INCLUDES FITNESS, STRENGTH AND CONDITIONING / TECHNICAL SPARRING ONLY.
MMA classes are an ideal way to get into shape and to improve overall fitness. MMA is best viewed as a full workout for the whole body that will push it to new heights while learning new skills.
Circuit training is a workout that involves rotating through various exercises targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective exercise that can be incorporated into the MMA lifestyle.
K1 KICKBOXING making use of 8 points of contact namely, punches, elbows, knees and kicks.
Boxing is a sport that involves strategically punching an opponent while defending yourself from their return punches. Many choose to practice boxing as a way to stay in shape.
HYROX - Style Workout Class: Train Like an Athlete. Perform Like a Champion.
HYROX - Style workout class — the ultimate blend of strength, endurance, and functional fitness. Whether you're looking to get back into the gym or just looking to challenge your limits, this class is designed to push you to your peak.
Each session mirrors the HYROX competition format: running intervals combined with functional workout stations like sled pushes, rowing, wall balls, and more. You'll build explosive power, cardiovascular endurance, and full-body strength — all while improving your speed and stamina.
✅ All fitness levels welcome – movements are scalable
✅ Timed intervals and technique coaching
Ready to test your grit and level up your training? book now!
Elevate your combat skills with BLACKBEARD MMA’s Technical MMA Sessions with Sparring, held every Tuesday and Thursday from 7:30 pm to 9:00 pm. Designed for practitioners with some combat experience, these dynamic classes focus on refining techniques, strategy, and versatility across striking and grappling. Experience a professional environment led by expert instructors, pushing your limits and sharpening your edge in full-contact MMA combat. Prepare to challenge yourself, build confidence, and unlock new levels of performance—join us and transform your fighting capability.
Submission wrestling (Fundamentals Class), also known as Submission fighting, Submission grappling or Sport grappling, is a form of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission through the use of submission holds.
Brazilian Jiu-Jitsu is a predominantly ground-based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one’s opponent. Unlike other martial arts that focus on strikes and/or kicks, jiu-jitsu focuses on close-contact “grappling” holds and techniques, and the application of chokes and joint-manipulations.
Monday's & Wednesday's 7:30pm to 9:00pm
Muay Thai, the "art of eight limbs," is a martial art from Thailand using fists, elbows, knees, and kicks. This class focuses on techniques, combos, and defense while building strength, fitness, and confidence.
TEAM UMMA WRESTLING
Wrestling is a martial art and combat sport that involves grappling with an opponent and striving to obtain a position of advantage through different throws
A fun and energetic workout that combines boxing & kicking techniques with fitness exercises. This class helps improve strength, cardio, and coordination while teaching basic punches and movements. No experience is needed, and all fitness levels are welcome. A great way to stay active, relieve stress, and build confidence in a supportive environment.
Women's KickFit Class
A high-energy workout that blends kickboxing techniques with fitness training. This class improves strength, cardio, and flexibility while teaching basic kicks, punches, and footwork. Suitable for all fitness levels, no experience needed. A fun and effective way to stay active, relieve stress, and boost confidence in a supportive setting.
Women's Jiu-Jitsu Class (OPEN FROM AGES 11 ONWARDS)
A practical martial arts class focused on self-defense, technique, and ground-based grappling. Learn how to control and escape positions using leverage and strategy rather than strength. Suitable for all skill levels, this class builds confidence, fitness, and discipline in a supportive environment.
With 13 weekly one-hour classes in Submission Wrestling, Wrestling, MMA, Kickboxing, Boxing, and Circuit Training, your child will develop strength, coordination, and self-defense skills under the guidance of experienced coaches.
With 13 weekly one-hour classes in Submission Wrestling, Wrestling, MMA, Kickboxing, Boxing, and Circuit Training, teens will develop strength, technique, and self-defense skills under the guidance of experienced coaches.
A well-rounded training program combining Boxercise, KickFit, and Jiu-Jitsu. Build strength, cardio, and self-defense skills while learning boxing, kickboxing, and grappling techniques. Suitable for all fitness levels, this program provides a supportive environment to improve fitness, gain confidence, and develop real martial arts skills.
This also includes women gym hours.
FULL ACCESS TO THE GYM AND BOTH MENS PROGRAM (BEGINNERS & ADVANCE)
WOMEN'S CARDIO ROOM ACCESS: MONDAY TO FRIDAY 9:00 AM - 8:00 PM SATURDAY 9:00 AM - 6:00 PM
Experience peak performance at BLACKBEARD MMA with open access from Monday to Friday, 6:00 AM to 10:00 PM, and weekends from 9:00 AM to 6:30 PM. Members enjoy unrestricted use of our state-of-the-art weights room, cardio zone, CrossFit arena, and functional training space—designed to elevate your fitness journey at your own pace. Whether you're building strength, improving endurance, or refining technique, our comprehensive facilities empower you to achieve your goals in a dynamic, motivating environment. Join us and unlock your full potential today.