4 Week Complete Beginners Pole
What to wear
-Wear comfortable workout clothing - shorts/ leggings and tshirt/vest. Shorts are not essential for first class but will be useful if you are happy to wear them!
-Please do not apply lotions/ oils 24hrs before class, this will make the pole slippery and dangerous.
-Please do not wear Jewellery as this will damage the poles.
Where to go
Get Fit and Fly, Ladeside Buisness Center, Perth, PH1 5RZ, GB