Beginner Pole Course - August 2026 (Level 1)

Beginner 4-Week Pole Course

This course is perfect for beginners!

Over 4 weeks, you'll learn the foundations of pole, including spins, tricks, poses, transitions, and floor work. Each class runs for 1 hour, with a maximum of 2 students per pole, ensuring plenty of time to practice.

 

VENUE
The Old Bakery

139a Icknield Way
Letchworth
SG6 4AD

Starting Thursday 6th August

7.30pm - 8.30pm

£75 

 

📅 SESSIONS:

Thursday 6th August 2026

Thursday 13th August 2026

Thursday 20th August 2026

Thursday 27th August 2026

*Limited spaces available – book early to secure your spot!

 

Who can join?

  • You must be 18+ to attend.

  • Beginner classes are designed for complete beginners, so you absolutely do NOT need previous experience.

  • You should feel generally well enough to take part in physical activity safely.

  • Unfortunately, beginner pole classes aren’t suitable during pregnancy.

  • If you’ve given birth within the last 6 months, please check with your GP before joining us 💜

 

Important Info

✅ Double check your booking details carefully (time, date & location).

✅ Please arrive on time. If you miss the warm-up, unfortunately you won’t be able to join the class for safety reasons — so make sure you leave enough time to find the studio 😊

✅ Pole fitness can sometimes cause bruising (completely normal!) but always listen to your body and never push through pain.

Please note:
Bookings are non-refundable and non-transferable.

Before attending, please read:
Policies & Procedures | Class Rules

What to Wear

✔️ Form-fitting clothes work best (baggy layers can get in the way).

✔️ Shorts are ideal, but cycling shorts or joggers that roll up are absolutely fine too.

❌ Please remove all jewellery before class (including rings, watches & bracelets).

❌ Avoid moisturiser or lotion on the day of class — it makes gripping the pole MUCH harder 😅

✔️ Bare feet or socks are both fine, but just be aware the floor can feel slippery in socks.

Arriving at Class

Please arrive no more than 5 minutes before class where possible 💜

There may be another class taking place before yours, so we kindly ask that you wait quietly outside the studio until your session begins.

Venue Details

You can find all venue information here

Looking forward to seeing you in class!

Laurie x