Beginner Pole

This course has been cancelled

Beginner 4-Week Pole Course

This course is perfect for beginners!

Over 4 weeks, you'll learn the foundations of pole, including spins, tricks, poses, transitions, and floor work. Each class runs for 1 hour, with a maximum of 2 students per pole, ensuring plenty of time to practice.

 

The Old Bakery, Letchworth 
Letchworth, SG6 4AD

Day: Fridays

Time: 6.15pm-7.15pm
Price: £75 for the 4-week course

 

📅 SESSIONS:

Friday 15th May 2026

Friday 22nd May 2026

Friday 29th May 2026

Friday 5th June 2026

*Limited spaces available – book early to secure your spot!

 

Who can join?

  • You must be 18+ to attend.

  • Beginner classes are designed for complete beginners, so you absolutely do NOT need previous experience.

  • You should feel generally well enough to take part in physical activity safely.

  • Unfortunately, beginner pole classes aren’t suitable during pregnancy.

  • If you’ve given birth within the last 6 months, please check with your GP before joining us 💜

 

Important Info

✅ Double check your booking details carefully (time, date & location).

✅ Please arrive on time. If you miss the warm-up, unfortunately you won’t be able to join the class for safety reasons — so make sure you leave enough time to find the studio 😊

✅ Pole fitness can sometimes cause bruising (completely normal!) but always listen to your body and never push through pain.

Please note:
Bookings are non-refundable and non-transferable.

Before attending, please read:
Policies & Procedures | Class Rules

What to Wear

✔️ Form-fitting clothes work best (baggy layers can get in the way).

✔️ Shorts are ideal, but cycling shorts or joggers that roll up are absolutely fine too.

❌ Please remove all jewellery before class (including rings, watches & bracelets).

❌ Avoid moisturiser or lotion on the day of class — it makes gripping the pole MUCH harder 😅

✔️ Bare feet or socks are both fine, but just be aware the floor can feel slippery in socks.

Arriving at Class

Please arrive no more than 5 minutes before class where possible 💜

Venue Details

You can find all venue information here

Looking forward to seeing you in class!

Laurie x