All Memberships SGT Memberships
[SGT] Weekly 3 - Individual
A bespoke training session for 2-4 people who wish to train together or in a small, close-knit group setting doing a specialised fitness activity of their choosing.

You tell us what you want? We design and deliver the training session at your chosen date and time.

Do you have a training partner/s? Want to do your own training using our space and equipment? No problem! Contact us to confirm equipment and space availability, book a slot and we'll make it possible!

Sessions can be constantly varied to always keep it fresh and interesting or incorporated into a programme designed to achieve a given fitness goal such as strength, cardio-vascular work capacity or sport-specific training.

Or any other training activity we are able to provide?

This membership entitles the client to 3 SGT sessions per week. Sessions can be with their own Group or another SGT Group with vacancies and consent on the desired day/time.

Price: £19.99 per week.

[SGT] Weekly 3 - Group
A bespoke training session for 2-4 people who wish to train together or in a small, close-knit group setting doing a specialised fitness activity of their choosing.

You tell us what you want? We design and deliver the training session at your chosen date and time.

Do you have a training partner/s? Want to do your own training using our space and equipment? No problem! Contact us to confirm equipment and space availability, book a slot and we'll make it possible!

Sessions can be constantly varied to always keep it fresh and interesting or incorporated into a programme designed to achieve a given fitness goal such as strength, cardio-vascular work capacity or sport-specific training.

Or any other training activity we are able to provide?

This membership entitles a client who is part of a "formed" Small Group to attend 3 of that Group's sessions per week. A "formed" Group is one that has been set up by a specific group of individuals who wish to train together as opposed to with non-members of their group.

Price: 17.99 per week.

[SGT] Monthly - Group
A bespoke training session for 2-4 people who wish to train together or in a small, close-knit group setting doing a specialised fitness activity of their choosing.

You tell us what you want? We design and deliver the training session at your chosen date and time.

Do you have a training partner/s? Want to do your own training using our space and equipment? No problem! Contact us to confirm equipment and space availability, book a slot and we'll make it possible!

Sessions can be constantly varied to always keep it fresh and interesting or incorporated into a programme designed to achieve a given fitness goal such as strength, cardio-vascular work capacity or sport-specific training.

Or any other training activity we are able to provide?

This membership entitles the client who is a member of a "formed" Group to 12 SGT sessions with their Group per month.

Price: £64.99

[SGT] Monthly Plus - Individual
A bespoke training session for 2-4 people who wish to train together or in a small, close-knit group setting doing a specialised fitness activity of their choosing.

You tell us what you want? We design and deliver the training session at your chosen date and time.

Do you have a training partner/s? Want to do your own training using our space and equipment? No problem! Contact us to confirm equipment and space availability, book a slot and we'll make it possible!

Sessions can be constantly varied to always keep it fresh and interesting or incorporated into a programme designed to achieve a given fitness goal such as strength, cardio-vascular work capacity or sport-specific training.

Or any other training activity we are able to provide?

This membership entitles the client to attend any 12 SGT sessions where there is availability and agreed consent from the existing formed Group members.

Price: £59.99

[SGT] Weekly Single Session
This membership entitles the client to 1 Small Group Training session per week as part of either their own "formed group" or another SGT group with vacancy and consent.

[SGT] Monthly Single Session
This membership entitles the client to 4 Small Group Training sessions per month (1 per week). Sessions can be as part of a "formed group" or another group with vacancy and consent.
Other Classes Nutrition Coaching
Nutrition Coaching
No nonsense, fad-free, myth-free assessment of your nutritional health requirements and the plan to implement them successfully!

You'll be surprised how simple it all is!!

Contact us now for more details.

Price: £50.00 per month PAYG and Monthly Memberships also available for £44.99.

Please note: No fitness training or advice included. Please look at our Personal Training memberships if you require both training and nutrition support.