As a nutritional coach, I work with clients to facilitate healthy eating behaviors to improve overall health, reach goals for weight loss and movement, and create lifelong habits for maintenance. I provide education, support, accountability and guidance for your journey to greater health and wellness.
WHAT YOU GET:
Intake, goal assessment, plan of action and baseline for progress measurement
Recommendations for diet and movement specific to your goals
Access to my app Everfit where you will have all the tools you need in one place to be successful.
Recipes, shopping lists, education, guidance
Weekly emails with tips, tricks, homework, and inspiration pertaining to all aspects of weight loss, weight management, mindfullness, behavioral change, macros/micros and movement
SUPPORT and ACCOUNTABILITY via text or email and in the app.
Once a week meeting to check in and discuss progress (in person or virtual)
Private support group in the app (everfit) with other clients for support and discussion
Let's reach your goals together!
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$200.00 per month
Terms and conditionsThis membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 2 months must be purchased to receive the rate listed.