Saturday
09
July
10 a.m. - 4:30 p.m.

Yoga Day Retreat Summer Embrace

Gambledown Farm (Gambledown Farm, Sherfield English, Romsey, Hampshire, SO51 6JU, GB)
(Gambledown Farm, Sherfield English, Romsey, Hampshire, SO51 6JU, GB)
9 out of 12 Attendees
Magdalena Moszynska, Natalia Raccani

Treat Yourself to a Fabulous Yoga Day Retreat that You Actually Crave.

Summer only comes once a year. Let's make it a good one.

Don't you feel like you deserve a little getaway to make the most of some precious "me-time"? You'll return home feeling inspired and revitalised.

Join Tali and Mags for a whole day of light-hearted yoga, celebrating your quality me-time and doing more of what you love. 
Everyone deserves a day away in which no problems are confronted and no solutions searched for. Switch off your phone, get away from it all and kindly recharge your batteries on your yoga mat.

Explore the subtle natural energies of the sun and moon in energising morning practice and mindful movement that will help you slow down to rest and restore to tap into the reservoir of creative energy.

Here are some thoughts from previous yoga day retreat participants we hosted:
Absolutely fantastic day. Loved every second of it. Thank you. I didn’t want to leave!

This retreat has been outstanding. A great combination of energising and relaxing yoga. Really yummy food too!

As Nigella Lawson says: You cannot truly say you live well unless you eat well. With this in our hearts, we partnered with Sukha Lounge to serve delicious Buddha bowls lunch using fresh, wholesome ingredients that fuel your body and mind. You can also indulge in a homemade dhal that will just hit the spot. 

Are you worried the practice will be too challenging? No need. 
This yoga day retreat is all about feeling good, wholesome and young at heart. No previous yoga experience is required. 

Curious what else to expect? Keep reading.

You will empower yourself and tap into your sense of passion, playfulness, and adventure with a dynamic vinyasa yoga flow in the morning.
In the afternoon, we will slow things down with a blend of restorative and yin yoga so you can access inner stillness and calm.

Summer is the season of light, joy, and lightheartedness. You will connect with that energy through guided meditation practice and learn simple mantra meditation and easy-to-follow breath-based techniques.
Do you like to daydream? Yoga Nidra will be the cherry on top as we will guide you into a deep state of relaxation that supports rest, reflection and recharging.

The Yoga Day Retreat activities and the food will have you floating out the door when it’s time to leave.

What are you waiting for? 
Treat Yourself to a Fabulous Yoga Day Retreat that You Actually Crave.


Gambledown Farm

https://www.gambledownfarm.co.uk/retreats

Registration

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Option Price
Just this class £120.00 – one time purchase Select