Saturday
12
March
10 a.m. - 4:30 p.m.

Spring Yoga Day Retreat

Treehouse (New Forest Treehouse Study Centre, Beaulieu, Brockenhurst, Hampshire, SO42 7YL, GB)
(New Forest Treehouse Study Centre, Beaulieu, Brockenhurst, Hampshire, SO42 7YL, GB)
15 out of 15 Attendees
Magdalena Moszynska, Natalia Raccani

Spring into Spring! Essential Yoga Day Retreat to Gently Recharge and Energise Your Life this Spring.

How do you feel? Before you answer, consider what it means to feel “well.” Health is something that goes beyond the physical. True health is a balance of mind, body, and spirit.

Your body is already good at its job of ridding your system of impurities, and the good news is that you can help it! You can engage in behaviours that maximise your body’s stream of intelligence to maintain optimum mind-body balance and well-being.

Gift yourself a Spring Yoga Day Retreat to learn how to celebrate Spring and new beginnings.
 

“Again, the season of Spring has come
And a spring-source rises under everything,
A moon sliding from the shadows.”
-Rumi


Join Tali & Mags on 12 March for a whole day of hip openers and twists to make space for new growth and experiences to transition from Winter to Spring.

Enjoy two light-hearted yoga classes in the day — a morning Flow Yoga Class moving through standing and seated twists to detoxify and cleanse, as well as yin and restorative practice in the afternoon to ground, centre, and connect as this new season unfolds.

You will create steadiness and presence to remind yourself to turn inward, reflect, and consciously prepare to renew. Whether moving through a transition from one yoga posture to the next or from winter to spring, lingering in the moments in between encourages us to slow down, move mindfully, and find the yoga beyond the asana.

Here are some thoughts from our latest yoga day retreat participants we hosted:

I came away feeling relaxed and totally blissed out! I loved the energy ball after the strong flow! Plus, the food was out of this world. I will be coming back!! 

Are you worried the practice will be too hard or not challenging enough? No need. This yoga day retreat is about making yoga work for you.

You will actively eliminate old and stagnant energy accumulated during the winter months.

The time spent in seated meditation following your Savasana will leave you feeling grounded, refreshed, and ready to unfurl your petals to the sky.

What are you waiting for?
Sign up here


Treehouse

Inspire and re-invigorate thanks to the time spent in magical ancient woodlands.

Registration

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Option Price
Just this class £120.00 – one time purchase Select