Saturday
30
October
10 a.m. - 4 p.m.

Yoga Day Retreat Autumn Spice

Gambledown Farm (Gambledown Farm, Sherfield English, Romsey, Hampshire, SO51 6JU, GB)
(Gambledown Farm, Sherfield English, Romsey, Hampshire, SO51 6JU, GB)
6 out of 10 Attendees
Magdalena Moszynska, Natalia Raccani

Whatever Spices Your Pumpkin. Get Snug as a Bug in a Rug at Yoga Day Retreat

Autumn is sweater weather, crunchy leaves & pumpkin spice, everything. Gift yourself a truly relaxing and nourishing day of yoga.

We can see transformation and letting go all around us in nature. Are you feeling somewhat apprehensive about changes? Maybe even worried about possible cancelled plans this winter.

Gift yourself an Autumn Yoga Day Retreat to learn how to embrace the cycle of letting go, rest, and rejuvenation as the year churns onward.

Join Tali & Mags on 30th October for a whole day of exploring balances, fire-igniting twisting poses and adorning yourself with the colours of autumn.

Have you ever felt a weight lifting off your shoulders followed by a sigh of relief and lightness in your chest?

Start your day by shifting your attention inwards through mindful movement and pranayama visualisation practice to prepare you to release whatever no longer serves you.

Enjoy two light-hearted yoga classes in the day — a morning Flow Yoga Class tapping into the centre of your personal strength empowering your growth and development. Plus, an afternoon Sweet Rest Class to create a sense of serene bliss and peaceful ease before you drift home. The underfloor heating will make this experience ultimately luxurious.

Here are some thoughts from our latest yoga day retreat participants we hosted:

I came away feeling relaxed and totally blissed out! I loved the energy ball after the strong flow!

Food is a way of life. With this in our hearts, we partnered with a new wholesome caterer. Holy Cow was born out of a passion for creative cooking that can be healthy, nourishing and satisfying.

Are you worried the practice will be too hard or not challenging enough? No need. This yoga day retreat is about making yoga work for you. We offer options and modifications to turn it up or down a notch.

Whatever spices your pumpkin. This Autumn Yoga Day Retreat is a powerful way to bring harmony into your physical and subtle body. You will release whatever is hindering your flourishing in preparation for an abundance of health and vitality.

Escape for the day and indulge yourself with a new experience. This event will have you floating out the door when it’s time to leave.

What are you waiting for?
Sign up here

Gambledown Farm

https://www.gambledownfarm.co.uk/retreats

Registration

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Option Price
Just this class £95.00 – one time purchase Select