Aerial Hoop Beginners Course (4 Weeks)
For those 16+
Aerial Hoop is a fantastic full-body workout designed to build strength, muscle tone and to increase flexibility. It is a great way to get fit, to work with others and push yourself to new limits! Master the basics with Leeds Aerial Arts within a relaxed and friendly environment.
This four week fundamentals course is for those completely new to Aerial Hoop. Over the four sessions, this course will provide an introduction to Aerial Fitness and Aerial Hoop. Within the lessons you will learn the basic mounts and dismounts, static poses and basic rolls in a unique and full body workout!
Our instructors are highly experienced and welcoming, we tailor all of our classes to the needs of the group and all abilities. You do not need to have great upper body strength to begin with, this will improve along the way!
This course is £60 per person, and at the end of the four sessions you should feel confident and excited to move into any of the other classes offered at our studio
Please note: As capacity is capped we will not be able to transfer this booking to alternative dates. Please ensure that you can attend the dates stated BEFORE booking.