3 Week Beginners Reformer Milton Keynes, Sun 21st Sept 11:45am

This is a 3 week course for those who are new to the reformer or who would like a refresher before attending our regular classes. 
 

This course is for those wishing to gain a foundational knowledge of how this amazing piece of Pilates equipment can be used to challenge, strengthen, rehabilitate and enhance the body. 
You will be “shown the ropes” in the literal sense, whilst being guided through foundational exercises and being taught the key Pilates principles which help to enhance your practice. 
Following completion of this course, you may wish to begin to develop your practice further by trying one of our more advanced classes.

A reformer induction is not essential prior to booking this course.

This course is taken as 3 consecutive weeks on the same time and day. 

This course is not suitable for pregnant clients. 

Cancellation Policy: This course may be cancelled and refunded up to 10 days prior to the course starting but after this date cancellations will not be refunded. 
Sessions are non-transferable and missed sessions cannot be made up or carried over. 

Clients will not be able to partake in the course of the first session is missed. This is for health and safety reasons. 

Please refer to our full terms and conditions available on our website. 

No induction is required before you attend this course, however if you have any health issues please do contact us to discuss before booking. 
 

Please also note that if you miss the first week of this course, you will not be able to attend for the remaining sessions. This is for health and safety reasons as the first week covers important information and instruction of how to use the reformer.