These sessions will be differ from the usual CrossFit sessions. They will be less technical, less intense and weights will be lower.
They will however be fun, functional and constantly varied - just like the regular sessions!
If you are someone who is feeling like life is passing you by and you find yourself saying ‘Im too old for that’, or, ‘my knees are too bad for that’, then this is the session for you.
We want to help you get back to being you, and also prolong the activities that you are already doing.
Terms and conditionsThis membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.