Discover the ultimate Pilates membership at FIT 66, featuring accessible, affordable online live classes via Zoom designed to energise and strengthen you from home. Our sessions blend traditional mat Pilates with dynamic energy Pilates using dumbbells, offering low-impact, high-intensity movements that improve strength, balance, and flexibility.
One live 60 minute online class & one live online energy Pilates class per week Plus, access to a library of 200+ pre-recorded sessions anytime, anywhere 24/7—perfect for your busy schedule or travel.
Join our private online community for daily support and motivation. Elevate your fitness journey—move, feel great, and connect with like-minded enthusiasts today.
Let me support you in a personal fitness transformation.
This VIP package is designed to support you in a fitness transformation, giving you personalised attention and coaching support with your progress.
- Online consultation to discuss every aspect of your fitness goals.
- 1 x Weekly 1:1 one hour personal training online session designed specifically for you.
- Body assessment
- 3 x 20 minute personalised workouts for you to do at your convenience.
- Priority booking for all classes
- Unlimited online classes per month
- Library of pre-recorded Pilates sessions. Invaluable when you are travelling or can’t make your usual live session.
- Online members' community - A place to connect with women over 40 also on their fitness journey.
Reserving the class is required.
Monthly 1:1 Review
Monthly 1:1 goal-setting, review and coaching session
Unlimited online classes
Private online members group
Access to a library of online lessons
An affordable, self led training package
Bolt on to your current membership or purchase separately
30 minute per week goal setting/accountability phone call
4 week strength training PDF Programme
Access to the Accountability WhatsApp group
Support & Guidance
Access to over 150 recorded classes to watch and do at a time convenient to you.
The Library includes:
* FULL MAT PILATES SESSIONS
* ENERGY PILATES (30 MINUTE STRENGTH TRAINING)
* BARRE (BALLET INSPIRED LOWER BODY WORKOUT)
* SMALL EQUIPMENT CLASSES - MAT PILATES SESSIONS USING RESISTANCE BANDS, SMALL BALLS, SWISS BALLS ETC.
MENOFIT – Strength Training for Women 40+ Take back control of your health, strength and confidence in perimenopause and menopause. MENOFIT is a simple, powerful programme designed for women 40+ who want to feel stronger, healthier, and more energised — without spending hours in the gym. What you get: 3 x 30-minute live workouts per week Train from the comfort of your own home with just dumbbells, a mat, and an internet connection Support, accountability, and expert guidance from a qualified menopause and strength coach Why it works: Strength training is proven to help reduce or manage the most common symptoms of perimenopause and menopause, including: 1. Hot flushes & night sweats — improve circulation & temperature regulation 2. Broken sleep — exercise helps balance hormones & reduce night waking 3. Mood swings & irritability — boost endorphins, reduce stress, lift your mood 4. Midlife weight gain — build lean muscle, rev up metabolism, burn fat 5. Joint & muscle pain — keep bones, joints, and connective tissue strong The result: A) More energy in your day B) A body that feels stronger and more capable C) Better sleep, better mood, and a community to keep you accountable You don’t need fancy equipment or hours of free time. Just 30 minutes, 4 times a week — with MENOFIT, you’ll feel the difference. Join MENOFIT today and start feeling like yourself again.