This 45 minute classes feature full body workouts perfect for those who are looking for higher intensity without the impact! Combining elements of Conditioning which will fire up your metabolism, strength, agility training, running drills this workout burns fat, builds muscle, and will take your fitness to the next level! Cardio, Strength, flexibility everything in between! Modifications are offered for all levels. Dumbbells and a mat are required. Join us !
It is a monthly rolling membership with a minimum of 3 months commitment with a cancellation of 7 days to reduce to one day a week.
Terms and conditionsThis membership bills every month, for a minimum of 3 months. Cancellations can only be accepted once the minimum term has been met.
More than 7 days notice before the next billing date. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 3 months must be purchased to receive the rate listed.