You will be able to book -
EVOLIFT- Progressive overload compound strength training programme. 45 minutes
EVOXX- A hybrid of EVOLIFT and Hyrox with a focus on fun competitive cardio exercises and teamwork. 45 minutes
Sign up with no commitment and take the next step on your fitness journey.
£159 (£13.25 per session) Every session small group PT with an average 1:4 ratio Fully planned 12 week programme 1 check-in per billing cycle 15 minutes after a session 1:1 with a PT (bookable via members area) 4 Week block 3 sessions per week Access to full timetable Any combination of EVOXX and EVOLIFT sessions Access to our nutrition course via the members area 4 week notice to cancel
£189 (£7.87 per session) Every session small group PT with an average 1:4 ratio Fully planned 12 week programme 1 check-in per billing cycle 15 minutes after a session 1:1 with a PT (bookable via members area) 4 Week block Unlimited sessions per week Access to full timetable Any combination of EVOXX and EVOLIFT sessions Access to our nutrition course via the members area 4 week notice to cancel
£329 (£13.60 per session including a 1:1 PT session per week) 1 x 1:1 PT session per week (45 minutes) Weekly PT accountability over what's app Nutrition tracking and review via my fitness pal Monthly in person check-in and goal setting Every small group PT session with an average 1:4 ratio Fully planned 12 week programme 1 check-in per billing cycle 15 minutes after a session 1:1 with a PT (bookable via members area) 4 Week block 3 sessions per week Access to full timetable Any combination of EVOXX and EVOLIFT sessions Access to our nutrition course via the members area 4 week notice to cancel
All sessions are conducted at our private studio in West Didsbury, ensuring a focused and personalised experience.
This package includes 10 sessions with your assigned PT, typically scheduled as 2 sessions per week.