Total Body
Starts on the date of purchase. Valid for 1 month.
This is a total solution covering nutrition coaching as well as Pilates classes and Reformer sessions. The Total Body package includes one-on-one coaching, personalised menu plans and recipes suited to your lifestyle, a weekly Reformer session, a weekly live Pilates group class and access to the Studio 113 video collection.

With Total Body you have access to everything you need to completely overhaul your health or reach new optimum levels of health. As your nutrition coach, we’ll be in continual contact to determine how you can optimally get all the healthy nutrients you need with the time you have. And beyond coaching, you’ll get practical help with individualised meal plans that help you stay organised and eat simply yet beautifully, with the added benefit of extending your recipe repertoire and getting out of those frustrating cooking ruts.

We’ll work together to shape and refine your nutrition and health goals, and how best to get you there. Alongside your Pilates practice, and a greater mind-body connection, you can expect to make lifelong shifts that empower you to feel and be healthier and happier.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.