Starts on the date of purchase. Valid for 90 days.This membership provides 10 private classes over a 3 month period
The Pilates Reformer is an exceptional piece of machinery, invented by Pilates creator Joseph Pilates. It’s ideal both for people recovering from injury or confinement and those wanting to take their core development to the next level.
You’ll work on the machine, led by me in a one-on-one session, to hone precise core movements and isolate more and specific muscles. This is a tailored, personalised session dedicated to meeting your individual needs and goals – from simply learning how to activate your core properly to longer term recovery.
As the Reformer is so precise, it can pinpoint where there is weakness or asymmetry in your body – like a snapshot of your muscular system. The benefits of working consistently with a Reformer, ideally for a minimum of 10 sessions, are a better feel of symmetry in the body, increased mobility and flexibility, and outright improved body performance and strength. And if you’re recovering from injury or immobility, think of it as essential rehab for the body.
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.