2 p.m. - 4:30 p.m.

Rebalancing the Chakras Workshop

Restore Body & Mind Studio (Unit 5, Swan Park, Kettlebrook Road, Tamworth, Staffordshire, B77 1AG, GB)
(Unit 5, Swan Park, Kettlebrook Road, Tamworth, Staffordshire, B77 1AG, GB)

Give yourself some well deserved releasing, rebalancing and restorative time in this ‘Releasing the Chakras’ Yoga and Sound Bath event.

In this workshop we will be working with the seven main spiritual energy centres “The Chakras” to release and rebalance the emotional, psychological, physical and spiritual states of being. This then allows Prana (pure healing energy) to flow freely through the seven energy centres to give you good health, happiness and to make you feel vibrant and rebalanced.

On the day we will:
?Have a short discussion on ‘What are the Chakras?’
?Enjoy a slow, deep healing yoga sequence working through the Chakras.
?A beautifully, healing and Chakra balancing Sound Bath of Tibetan Singing Bowls, Crystal Bowls & Voice, Shamanic Style Drumming & Voice, Gong Work, Native American Flute and a myriad of many other beautiful instruments.

About the host

Becky, founder of ‘Grounded Peace’, has a wealth of knowledge on the Chakras after gaining a qualification as a Chakra Dancing & Creative Meditation Practitioner. She is also a qualified Yoga Teacher, having trained in India and is also a qualified Sound Healing Practitioner, Tutor for the Sound Healing Academy International and has been a highly qualified and accomplished musician for over 20 years.

And what does the Sound Bath entail?

Combining her natural love for the power of sound, music and healing work she creates intuitive and powerful soundscapes to aid the body’s energy to unblock and rebalance through the vibrations created by the beautiful healing instruments such as Tibetan and crystal bowls, shamanic style drumming, gong work, Native American flute and what has also been described as her ‘haunting, ’ancestral’ and ‘ethereal’ voice.

Here are just a few examples of the benefits of sound healing:
-stress reduction.
-decreased anxiety and depression.
-meditation aid.
-improved memory.
-sleeping aid.
-rebalance the energy body.

We look forward to sharing this wonderfully restorative and rebalancing workshop with you all. ??✨

Please note:
The Sound Bath section of this workshop is not suitable for people with epilepsy (specifically sound induced), pregnant, a pacemaker (or any other electronic fitted devices), or 14 years or younger

Restore Body & Mind Studio


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Option Price
Just this class £25.00 – one time purchase Select