Structured small group personal training membership.
2 to 3 GPT sessions per week
Access to 45+ sessions per week
Flexible weekly schedule
Included:
Saturday Strong and Family sessions
Monthly Styku scan and health check
Quarterly strength and fitness assessments
Workshops and educational sessions
On demand training and resources
Nutrition guidance and coaching
Community events and challenges
Private member community
Support:
Coach guidance and session planning
Regular check ins and accountability
Commitment:
6 month initial term
30 days notice to cancel
Single session credit for Group Personal Training.
Valid for 30 days from purchase.
Use for any available GPT session.
Body composition scan and consultation session.
Includes:
Full body measurements and analysis
Body fat, lean mass and weight tracking
Health risk indicators
Goal setting and recommendations
Progress tracking over time