21
Basic Stretch & Flexibility Classes

Missed your stretch & Flexibility Classes? Well you can catch up with them right here as part of your membership.

purchase required
19
Master Your Bodyweight Classes

Missed your weekly master your bodyweight class? Then catch up here

purchase required
14
Circus ABS with Holly Classes

Missed your ABS class? Then catch up here :)

purchase required
6
HIIT Classes

Missed your HIIT class? Then catch up here :)

purchase required
8
Strength & Conditioning for Aerialists

Missed your strength & conditioning class? Then catch up here

purchase required
6
Deadlift Handstand Strength & Conditioning

Deadlift Handstand Strength & Conditioning

purchase required
6
15 minute workouts

short workouts to follow along to

purchase required
1
Technique Corner

A series of videos delving into proper technique and explanations

purchase required
2
Aerial Silks Conditioning

Simple but effective conditioning exercises for aerial silks

purchase required
14
Aerial Hoop Bible

A collection of aerial hoop moves with demonstrations and explanations

purchase required
1
Quick Workouts

Only got 10 mins? Then these quick full body workouts are just the tick

purchase required
4
Upper Body & Core Workouts

Workouts that specifically focus on upper body & core strength

purchase required