This is a private 1:1 container for women who want space to explore movement, expression, and identity over time.
You may be here to reconnect with your body.
You may be exploring sensuality or self-expression.
You may be a high-achieving woman who wants to soften control and move more freely.
There is no fixed outcome you need to reach.
This space adapts to you.
Across four weeks, we work together consistently, allowing depth, trust, and embodiment to build naturally.
What’s included:
2 hours per week for 4 weeks
Weekly check-in and intention setting
Full warm-up each session
Empowerment and embodiment coaching
Guided movement and choreography
Space to explore expression, confidence, and identity
Personal filming woven into the process
Integration and reflection
Filming is introduced gently and only when it feels aligned.
This is not about performance. It’s about presence and expression.