Pole fitness Intermediate- 8 week term
Begins on the date of the first registration. Valid for 8 weeks.
This Term is for those who have mastered basic spins and tricks.

The term lasts for 8 weeks & includes: 1hr intermediate/ mixed ability pole class & a 1 hour stretch & shapes/ splits class per week.
Please note you will need to book onto class to reserve your space. **Please don't book onto both pole sessions in 1 week as your 2 classes. As you will lose a pole session.**

Each class begins with a warm up and pole conditioning to continue to build strength and coordination for more challenging pole moves.

Over this term you will learn new and exciting combinations and transitions. The focus will be on mastering all necessary tricks and spins while challenging ourselves. In these classes you will learn exciting and challenging combinations, extending and varying your pole experience and vocabulary. Each combination will have an accessible version and a more complex version.Improve your spins and skills developed so far.
Tricks covered include Spins, Inside/Outside Leg Hangs (Gemini/Scorpio), Climbs, Jamilla, Butterfly, and Shoulder Mount Prep, Pretzel. Handsprings, jade, leg hang shapes, tumbles, drops, flips, and pole handstands.

Please wear shorts & a vest top.
We train in bare feet or socks only. Please note: no shoes are allowed in the Studios.

Terms and Conditions

This memberships & terms will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by AYC Studios . Some classes/events may be excluded from this memberships & terms This memberships & terms cannot be refunded once term starts. Unless otherwise noted, this memberships & terms is non-transferable.
Missed sessions can be transferred to the same class type within the 8 week term. If missed session has not been used/rebooked within the 8 weeks you will forfeit that session. AYC Studios must be notified of absences 12 hours before class start time or you will be marked as a no show & session will be forfeited.
See the details above for more information.