Nourish the Mother - baby massage and mothers circle

This course has been cancelled

A supportive mothers circle for new mums with relaxing baby massage, gentle yoga, mediation. 

Come, restore your energy, find your village and enrich your journey

Our circles are a safe, shared space where mums come to talk about their feelings and experiences without any judgement. These spaces are special and where supportive friendships are made.

We start each session with a relaxing baby massage. Baby Massage will not only support your baby's well being and development but can help problematic ailments such as colic,reflux and constipation, teething and congestion, it also promotes better sleep. This is special time for you and your baby to bond in a relaxing setting.

Once babies are settled we use this time for the mothers to put the kettle on and connect, share with other mothers.

It's a space where you can share your story without any worry about how you will be heard. A space where you belongs and is listened to with empathy. A healing space where you let go of what you think has to be and begin to become who you wants to be. A place to laugh and cry. Somewhere where you feel valued and is notforgotten underneath a pile of dirty babygrows, to-do lists and everyone asking how you how baby is but never how you are.

Each week there will be conversation themed to support your postnatal recovery.,short, yoga practice or meditation with journal prompts. Each mother attending the full course will receive a complementary Neals Yard organic baby oil 50ml 

The last week of the  4 week block is a celebration where we enjoy a new mother ritual, photos to cherish and create a teething necklace for you and your baby,

Wednesdays 11.30-13.00 £55 or £20 drop in