Breathing Camp with Moss Burmester - secure your spot now with a deposit

Inspired by FitandAbel coaches’ experiences, our unique Breathing Camp is designed to build ability and confidence in the open water swimmer. Have you ever felt apprehensive or uncomfortable in the open water? Ever been concerned about taking a wave in the face or taking on water when trying to breathe? Ever been amazed at swimmers who can stay under water or hold their breath for ‘an eternity’? If you have answered yes to any of these questions, then this camp is for you.

Over the course of three days our specialised team of FitandAbel staff and Moss Burmester will take you through the stroke mechanics of breathing, theory of breathing, yoga breathing exercises, breath hold theory and practical breathing activities.
We aim to expand your knowledge and abilities around the art of breathing, turning you into a much more confident swimmer. Our goal for you is that the next time you take a wave in the face while open water swimming you remain relaxed and calm as you apply skills learnt in this camp to help you deal with these situations.
Price: Full cost of this camp is $550

Deposit of $150 is due to secure your spot on this camp. The deposit is non- refundable.