B - Freestyle fundamentals

We have the opportunity for you to join us for 4x 60min GROUP sessions where you will learn the fundamental skills for an efficient freestyle stroke. This course integrates theory and practical elements to give you a comprehensive learning experience. 

Who is this course for: Beginners, intermediate & seasoned swimmers - this course will be beneficial at any level of swim ability

What will we cover: 

- Video of your current swimming

- Body Position

- Kick development

- Breathing 

- Elements of an efficient freestyle swim stroke
 

We look forward to helping you take your swimming to the next level! 

The group is limited to 4 people and the four sessions will run across four weeks at The #RealSwimCentre, Kaiapoi.

This is a 4 week course, there are no refunds if you cannot attend a session.