4 Day Cold Water Distance Camp 2nd - 5th Dec
Distance Swimming Training Camp
Location: Lake Brunner, West Coast, South Island
If you are interested in developing your long-distance swimming in a fun and supportive environment then join us for a four-day intensive swimming camp in December. The cooler water is perfect for developing your swimming in a different environment, and sets you up for your New Zealand summer of swimming.
Lake Brunner offers the perfect training ground for practicing long distance skills and simulating long swims with our experienced coaches, who have both had plenty of long distance experience and are passionate in helping you prepare for your long distance swim goals!
This distance camp is designed to practice your distance swimming skills; feeding, navigating, holding pace and building your endurance. The majority of swims will be on a “set course”, however we also have an adventure swim and training walk as part of the weekend.
An important part of long-distance swim training is ensuring your training follows a nice progression, eg; a steady increase in training volumes and/or intensity. Long distance requires consistency and commitment to training and excellent nutrition. All of which greatly reduces the risk of injury and vastly increases your chances of success.
Book early to avoid disappointment as this camp does sell out quickly.
Total Cost: $550NZD per person for the four days. Once you secure your spot with your $25% ($137.50) non-refundable deposit, we will send you an invoice with your final payment details due 60 days prior to the camp beginning.
Accommodation & meals not included.
For further info check the website (https://www.fitandabel.com/nz-marathon-swimming/) or please email Chloe; swimcoach@fitandabel.com
Location: Lake Brunner, West Coast, South Island
If you are interested in developing your long-distance swimming in a fun and supportive environment then join us for a four-day intensive swimming camp in December. The cooler water is perfect for developing your swimming in a different environment, and sets you up for your New Zealand summer of swimming.
Lake Brunner offers the perfect training ground for practicing long distance skills and simulating long swims with our experienced coaches, who have both had plenty of long distance experience and are passionate in helping you prepare for your long distance swim goals!
This distance camp is designed to practice your distance swimming skills; feeding, navigating, holding pace and building your endurance. The majority of swims will be on a “set course”, however we also have an adventure swim and training walk as part of the weekend.
An important part of long-distance swim training is ensuring your training follows a nice progression, eg; a steady increase in training volumes and/or intensity. Long distance requires consistency and commitment to training and excellent nutrition. All of which greatly reduces the risk of injury and vastly increases your chances of success.
Book early to avoid disappointment as this camp does sell out quickly.
Total Cost: $550NZD per person for the four days. Once you secure your spot with your $25% ($137.50) non-refundable deposit, we will send you an invoice with your final payment details due 60 days prior to the camp beginning.
Accommodation & meals not included.
For further info check the website (https://www.fitandabel.com/nz-marathon-swimming/) or please email Chloe; swimcoach@fitandabel.com