Backstroke Basics - 3 week course

Learn the basics of backstroke, build your swimming competence by adding another stroke to repertoire! 

Backstroke is a crucial supporting stroke for your freestyle development. Not only will it give you variety for your training but it will help "open" up your shoulders, build your supporting freestyle muscles and enhance your understanding of your feel for the water. 

Come and build your knowledge with Coach Chloe in this backstroke basics 3 week course. 

This is a three week course, there are no refunds if you cannot attend a session.