CFH StrongHER – Course Description
CFH StrongHER is our 6-week women’s strength and conditioning course designed to help you feel stronger, fitter, and more confident — both inside and outside the gym.
💪 THE WOMEN’S STRENGTH SESSIONS ARE BACK! 💪
And we’re now heading into BLOCK 6!🔥
Starting Tuesday 8th September, our women-only strength sessions are back — helping women get stronger, build confidence and feel supported every step of the way.
✨ Strength
✨ Confidence
✨ Support
✨ Empowerment
✨ A community of women cheering each other on
Whether you’re new to strength training or looking to build on what you’ve already achieved, this block is for you.
📅 Tuesdays & Thursdays
⏰ 6:30pm
👩 Women only
📍 CrossFit Huddersfield
Pricing:
£66 — once a week
£110 — twice a week
This is about more than just lifting weights. It’s about getting stronger, feeling more confident and realising just how capable you are. ❤️
Block 6 starts Tuesday 8th September.
Ready to get stronger with us?
This membership is once per week attendance on Tuesday or Thursday at 6:30pm, depending on what fits your schedule.
This course is suitable for all abilities, from complete beginners to more experienced lifters. Every session is fully coached and structured, with clear guidance and purposeful programming so you can see and feel your progress over the 6 weeks.
You’ll train in a supportive group environment alongside like-minded women who want to get stronger and fitter — without pressure, comparison, or intimidation.
All classes are coached by experienced female coaches, ensuring you feel comfortable, supported, and confident every step of the way.
Build strength. Build confidence. Belong.