CFH StrongHER - twice per week (March)
Starts on March 10, 2026. Expires April 16, 2026.

CFH StrongHER – Course Description

CFH StrongHER is our 6-week women’s strength and conditioning course designed to help you feel stronger, fitter, and more confident — both inside and outside the gym.

The course starts Tuesday 10th January and runs for 6 weeks.
This membership is twice per week attendance on Tuesday and Thursday at 6:30pm.

This course is suitable for all abilities, from complete beginners to more experienced lifters. Every session is fully coached and structured, with clear guidance and purposeful programming so you can see and feel your progress over the 6 weeks.

You’ll train in a supportive group environment alongside like-minded women who want to get stronger and fitter — without pressure, comparison, or intimidation.

All classes are coached by experienced female coaches, ensuring you feel comfortable, supported, and confident every step of the way.

Pricing:
• £100 – twice per week

Build strength. Build confidence. Belong.


Buy - £100.00
£100.00

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on 10 Mar 2026. Expires 16 Apr 2026.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.