Bespoke Programming

Personalised training plans tailored to your goals, fitness level, and schedule.

What’s included:

  • From 1-5 sessions per week (each averaging 1 hour to 1 hour 20 minutes to complete including warm-up and cool-down)

  • Coaching points for key movement's Client video analysis, breaking down your technique and giving you clear pointers to improve, and targets to achieve

  • Regular WhatsApp check-in's for feedback and adjustments, along with ongoing support

  • 'Open Gym' access at OlyLft - bookable via TeamUp calendar (not added into price - bonus add-on if you are living locally) WhatsApp or Email support

  • Buy - £35.00
    £35.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.
  • Buy - £68.00
    £68.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.
  • Buy - £100.00
    £100.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.
  • Buy - £132.00
    £132.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.
  • Buy - £160.00
    £160.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.