Bespoke Programming

Personalised training plans tailored to your goals, fitness level, and schedule. 

What’s included:

- Up to 4 sessions (each averaging 1 hour to 1 hour 20 minutes to complete including warm-up and cool-down)

- Video demonstration's/coaching for key movement's

- Client video analysis, breaking down your technique and giving you clear pointers to improve, and targets to achieve

- Weekly WhatsApp check-in for feedback and adjustments

- Ongoing support to keep you progressing and accountable

- 'Open Gym' access at OlyLft - bookable via TeamUp calendar (if local and not added into price - bonus add-on)

- WhatsApp or email support for questions and progress updates

  • Buy - £40.00
    £40.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.
  • Buy - £75.00
    £75.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.
  • Buy - £110.00
    £110.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.
  • Buy - £145.00
    £145.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.
  • Buy - £180.00
    £180.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.