All Memberships
Private 1:1 Coaching Package
A private coaching experience tailored entirely to you.

With 4x 1:1 sessions per month, OR 3x Small Group PT sessions per month (4 ladies maximum) you’ll get personalised support, expert programming, and the accountability you need to build strength, confidence, and consistency. Whether you’re just starting out or ready to level up, this is for you if you prefer dedicated time, focused attention, and your own pace.

1:1 Coaching + Group Access
🏋️‍♀️ 1:1 + Group Coaching — £397/month or £1111 every 3 months
Get the best of both worlds — personalised coaching plus the power of the EmpowerHER community.
This package includes 4x 1:1 sessions each month or access to small-group coaching (max 4 women per session), 3x per week — you choose what works best for you.

You’ll also get unlimited EmpowerHER Group PT access, app support, and a tailored plan to help you grow stronger, more confident, and more consistent.
Perfect for women ready to go all in, with both personal support and community energy.

VIP 1:1 Coaching & Mind-Body Support
✨ VIP Package: Mindset & Movement — £500/month
This is your all-in, high-touch coaching experience — combining movement, mindset, and soul work to support every part of your growth.
Includes 6x personalised sessions per month (mix of PT, breathwork, Emotional Freedom Technique, or mindset work), full EmpowerHER app access, and unlimited Group PT sessions.
Ideal for the woman who wants deep transformation, inside and out — physical strength, emotional resilience, and life-changing support.

EmpowerHER Online
Our online-only membership gives you access to everything you love about EmpowerHER — from anywhere. Perfect if you're not local, can't make it to in-person sessions, or want to supplement your training with home workouts, mindset tools, and more.

You’ll get:

Unlimited access to our OnDemand workout library

Guided meditations, mindset & wellness resources

Recipe books, food tracking, and nutrition support

Entry to gym challenges (like climbing Mount Everest!)

Coach support inside the app

Optional PAYG access to in-person sessions at £10 per class

EmpowerHER Online is your space to stay consistent, feel connected, and rise strong — even from home.