The Senior Strength Membership gives you full access to:

• Unlimited Saturday Senior Strength sessions

• All regular in-studio classes (with modifications available so you feel confident and supported)

• All virtual classes + on-demand workouts for flexibility and convenience

• Supportive coaching and a welcoming environment designed to help you stay strong, steady, and active

• Access to community challenges, light nutrition support, and monthly accountability opportunities

This membership is perfect if you’re ready to stay active, build strength, improve balance, and keep doing the things you love — from playing with grandkids to traveling and enjoying life on your terms. If you only joined us on Saturdays, you'd save significantly versus drop-in rates, and with full access, you can take advantage of even more opportunities to move and feel your best.

Membership Terms

Month-to-month access with a recurring commitment at $79/month, starting right away.
Cancel anytime through your TeamUp account dashboard (web browser recommended). Membership fees are non-refundable once billed.

Cancellation steps: https://support.goteamup.com/how-to-cancel-your-monthly-membership

When it’s time to wrap things up, you’ll be responsible for canceling your membership. You can easily do this through your TeamUp account dashboard (make sure you use a web browser versus the app for this). Just remember, membership fees are non-refundable, so no refunds will be given once billed.

A step-by-step guide to cancellations can be found here: https://support.goteamup.com/how-to-cancel-your-monthly-membership

This 5 Class Studio Pack gives you access to in-person strength training sessions at Diligent Fitness.
Classes must be used within 60 days of purchase and are valid for studio sessions only.

Senior Strength 10-Class Pack — A flexible option for those who want to join our Saturday Senior Strength sessions without a monthly commitment. This pack includes 10 classes, valid only for the Saturday 11:45 am Senior Strength time slot. Perfect for staying consistent at your own pace while enjoying a supportive, strength-focused community.