• Memberships /
• Tin Shed Juniors (2 classes per week)

This class is specifically for kids in P4-7.

Our Kids Strength & Conditioning class is a fun and engaging way for young athletes to develop fundamental movement skills, strength, coordination, and confidence in a supportive environment. Using our S+C blueprint and long-term athlete development principles, we focus on creating a strong foundation that sets kids up for lifelong fitness and athletic success.

Led by experienced coaches, this class includes a mix of bodyweight exercises, age-appropriate resistance training, agility games, and functional movements to keep kids active and engaged while improving their overall fitness. Whether they’re new to training or looking to enhance their athletic ability, this program provides a safe, fun, and encouraging space to help them grow stronger, move better, and build confidence in the gym.

This membership allows the athlete access to two Kids S&C classes per week. This class is specifically for kids in P4-7

In purchasing a membership, you agree to comply with the The Tin Shed Terms and Conditions.

In agreeing to these Terms and Conditions, you agree for your child to participate in a physical fitness program provided by The Tin Shed (Strength and Conditioning) which may include, but not necessarily be limited to, private, semi-private and solo training as part of the classes and sessions available. You have been made fully aware of the structure of the fitness classes that The Tin Shed (Strength and Conditioning) offers, in which you agree for your child to participate. You are aware that it is your responsibility to make the coach aware of any medical conditions or risks that may impact your child's participation in classes. The Tin Shed (Strength and Conditioning) accept no liability for any injuries or losses whatsoever that your child may sustain whilst participating in any class, session or using any equipment (except the extent that we are negligent).
In signing your child up to the Kids Strength & Conditioning Class, you give consent for your child to take part in all activities and understand that all activities involve an element of risk.