Beginners Pilates

5 Week Beginners Pilates Course starting Weds 26th July…

Day - Wednesdays
Time - 11am to 11:45am
Cost - £50

*Please note this is a mixed class open to men and women.

Small class size of just 6 to ensure personal and individual teaching.

All equipment provided.

Modern Pilates UK accredited Level 3 Diploma in Teaching Pilates

Some of the Benefits of Pilates. 

Improved core strength.

Low impact.

Improves balance.

Suitable for all ages.

Helps with posture.