Beginners Pilates
6 Week Beginners Pilates Course starting Weds 14th June…
Day - Wednesdays
Time - 11am to 11:45am
Cost - £60
Small class size of just 6 to ensure personal and individual teaching.
All equipment provided.
Modern Pilates UK accredited Level 3 Diploma in Teaching Pilates
Some of the Benefits of Pilates.
Improved core strength.
Low impact.
Improves balance.
Suitable for all ages.
Helps with posture.