Beginner CrossFit course

2 sessions a week for 6 weeks. We will teach you everything you need to know to get started with daily CrossFit WODs. And more.

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Sessions

Mon June 9, 2025 – 4:30 p.m. - 5:30 p.m.

Main Gym

Tue June 10, 2025 – 7:45 p.m. - 8:45 p.m.

Main Gym

Tue June 10, 2025 – 12 p.m. - 1 p.m.

Main Gym

Wed June 11, 2025 – 4:30 p.m. - 5:30 p.m.

Main Gym

Thu June 12, 2025 – 7:45 p.m. - 8:45 p.m.

Main Gym

Thu June 12, 2025 – 12 p.m. - 1 p.m.

Main Gym

Fri June 13, 2025 – 7:45 p.m. - 8:45 p.m.

Main Gym

Fri June 13, 2025 – 12 p.m. - 1 p.m.

Main Gym

Fri June 13, 2025 – 4:30 p.m. - 5:30 p.m.

Main Gym

Sat June 14, 2025 – 2 p.m. - 3 p.m.

Main Gym

Sun June 15, 2025 – 2 p.m. - 3 p.m.

Main Gym

Mon June 16, 2025 – 4:30 p.m. - 5:30 p.m.

Main Gym

Tue June 17, 2025 – 12 p.m. - 1 p.m.

Main Gym

Tue June 17, 2025 – 7:45 p.m. - 8:45 p.m.

Main Gym

Wed June 18, 2025 – 4:30 p.m. - 5:30 p.m.

Main Gym

Thu June 19, 2025 – 12 p.m. - 1 p.m.

Main Gym

Thu June 19, 2025 – 7:45 p.m. - 8:45 p.m.

Main Gym

Fri June 20, 2025 – 12 p.m. - 1 p.m.

Main Gym

Fri June 20, 2025 – 7:45 p.m. - 8:45 p.m.

Main Gym

Sat June 21, 2025 – 2 p.m. - 3 p.m.

Main Gym

Sun June 22, 2025 – 2 p.m. - 3 p.m.

Main Gym

Mon June 23, 2025 – 4:30 p.m. - 5:30 p.m.

Main Gym

Tue June 24, 2025 – 12 p.m. - 1 p.m.

Main Gym

Tue June 24, 2025 – 7:45 p.m. - 8:45 p.m.

Main Gym

Wed June 25, 2025 – 4:30 p.m. - 5:30 p.m.

Main Gym

Thu June 26, 2025 – 7:45 p.m. - 8:45 p.m.

Main Gym

Thu June 26, 2025 – 12 p.m. - 1 p.m.

Main Gym

Fri June 27, 2025 – 12 p.m. - 1 p.m.

Main Gym

Fri June 27, 2025 – 7:45 p.m. - 8:45 p.m.

Main Gym

Fri June 27, 2025 – 4:30 p.m. - 5:30 p.m.

Main Gym

Sat June 28, 2025 – 2 p.m. - 3 p.m.

Main Gym

Sun June 29, 2025 – 2 p.m. - 3 p.m.

Main Gym

Mon June 30, 2025 – 4:30 p.m. - 5:30 p.m.

Main Gym

Wed July 2, 2025 – 4:30 p.m. - 5:30 p.m.

Main Gym

Mon July 7, 2025 – 4:30 p.m. - 5:30 p.m.

Main Gym