Adults Street Fit - Kings Heath Oval (July - September)
Working in conjunction with Northamptonshire Sport, West Northamptonshire Council and Northampton Partnership Homes, these sessions are delivered by a Northampton Saints Community Strength and Conditioning Coach and supported by Northampton Saints Foundation.
Sessions will be for adults aged 18 years + and will focus on encouraging all round physical fitness to include but not limited to, weight loss, muscle strength/endurance and conditioning as well as cardiovascular health. The main focus of these sessions are to encourage participation at all levels.
Sessions will be for adults aged 18 years + and will focus on encouraging all round physical fitness to include but not limited to, weight loss, muscle strength/endurance and conditioning as well as cardiovascular health. The main focus of these sessions are to encourage participation at all levels.