Starts on the date of purchase. Valid for 4 months.

Starts on the date of purchase. Valid for 4 months.

Starts on the date of purchase. Valid for 4 months.

Starts on the date of purchase. Valid for 4 months.

Purchase 10 sessions for your private small group classes to aid in the ease of booking.

Starts on the date of purchase. Valid for 4 months.

Begins on the date of the first registration. Valid for 35 days.

This 75-minute weekly course is guaranteed to be more than “just a Pilates class.” One part movement, one part lecture, we’ll be covering various topics that leave you feeling empowered and informed. Not only will you learn how to stay strong throughout your pregnancy, but we’ll also discuss birth prep, how to exercise safely while pregnant, how to recover post birth safely, and discuss the basic building blocks of labor.

Starts on the date of purchase. Valid for 4 months.

Starts on the date of purchase. Valid for 3 months.

Bring our pilates sessions to YOU!

Private Pilates sessions are an excellent way to receive hands on, tailored-to-you instruction. Our one-on-one sessions ensure that your program is unique to you and your needs. Every session begins with an intake to assess your progress from week to week. We then utilize this information to help us further your own goals. Private sessions can be used for a variety of reasons, including strength or flexibility improvement, injury recovery, and gaining confidence to enroll in a group class.

Starts on the date of purchase. Valid for 4 months.

Starts on the date of purchase. Valid for 4 months.

Starts on the date of purchase. Valid for 4 months.

Includes one 60-minute private session and one 30-minute private session. Any additional sessions within the month of release are discounted as well.

Starts on the date of purchase. Valid for 4 months.

Starts on the date of purchase. Valid for 4 months.

Starts on the date of purchase. Valid for 4 months.

Looking to get the most out of your Body First experience? Then our Body First Membership is for you.

We begin each three-month commitment with a free postural analysis. This analysis tracks your progress to help you reach your wellness goals, whether those be increased flexibility, improved posture, greater strength, or anything else that suits you.

Following your postural analysis, we will then schedule your 60-minute therapeutic massage session and your private pilates session.

As a BONUS, Body First Members receive a prop package completely FREE! Each packet contains a stability ball, a theraband, and a pair of sticky socks.

Just can't get enough of our mat classes? We get it. Our Unlimited Classes Membership provides you the opportunity to take a class whenever you'd like, for one low monthly cost. We want you to be able to get the most out of your Pilates practice; as such, we do not place any restrictions on the number of mat classes you can take daily or weekly. It truly is an "unlimited" pass. The more you attend, the more you save!

As a BONUS, unlimited clients receive a prop package completely FREE! Each packet contains a stability ball, a theraband, and a pair of sticky socks.

Private Pilates sessions are an excellent addition to any Pilates practice. Depending on your goals, private sessions can be booked monthly, weekly, biweekly, or daily! The cost of private sessions adds up quickly. As such, we've created our Private Pilates Membership.

With our Private Pilates Membership, members not only receive a private Pilates session monthly, but they can purchase additional sessions for themselves at the discounted price.

Planning on getting a massage more than once in the next few months? Your best option is to sign up for our Massage Membership. Each month, you'll receive a 60-minute custom therapeutic massage. For only $30 more, you can upgrade to a 90-minute massage session.

Have a busy month coming up? We get it. Sometimes you just can't find the time to step away. With the Massage Membership, you can pass your monthly membership session along to a family member, free of charge.

Planning on getting a massage more than once in the next few months? Your best option is to sign up for our Massage Membership. Each month, you'll receive a 90-minute custom therapeutic massage.

Have a busy month coming up? We get it. Sometimes you just can't find the time to step away. With the Massage Membership, you can pass your monthly membership session along to a family member, free of charge.

Starts on the date of purchase. Valid for 4 months.

Private Pilates sessions are an excellent way to receive hands on, tailored-to-you instruction. While our group mat classes or pilates IN-STUDIO sessions provide hands-on, qualified instruction based upon your specific needs. Every session begins with an intake to assess your progress from week to week. We then utilize this information to help us further your own goals. Private sessions can be used for a variety of reasons, including strength or flexibility improvement, injury recovery, and gaining confidence to enroll in a group class. equipment classes provide high-quality instruction, our one-on-one sessions ensure that your program is unique to you and your needs.

Starts on the date of purchase. Valid for 365 days.

Starts on the date of purchase. Valid for 365 days.

Starts on the date of purchase. Valid for 365 days.

Starts on the date of purchase. Valid for 365 days.

Starts on the date of purchase. Valid for 365 days.

To book your session, please call us at 410-929-0042, email us at info@bodyfirst-hh.com or simply click the following link: https://lp.constantcontactpages.com/su/C4JARG7/privatesessions

Starts on the date of purchase. Never Expires.

To book your session, please call us at 410-929-0042, email us at info@bodyfirst-hh.com or simply click the following link: https://lp.constantcontactpages.com/su/C4JARG7/privatesessions

Starts on the date of purchase. Never Expires.

Each participant must purchase a session.

To book your session, please call us at 410-929-0042, email us at info@bodyfirst-hh.com or simply click the following link: https://lp.constantcontactpages.com/su/C4JARG7/privatesessions

Starts on the date of purchase. Valid for 365 days.

Private Pilates sessions are an excellent way to receive hands on, tailored-to-you instruction. While our group mat classes or pilates IN-STUDIO sessions provide hands-on, qualified instruction based upon your specific needs. Every session begins with an intake to assess your progress from week to week. We then utilize this information to help us further your own goals. Private sessions can be used for a variety of reasons, including strength or flexibility improvement, injury recovery, and gaining confidence to enroll in a group class. equipment classes provide high-quality instruction, our one-on-one sessions ensure that your program is unique to you and your needs.

Starts on the date of purchase. Valid for 365 days.

Private Pilates sessions are an excellent way to receive hands on, tailored-to-you instruction. Every session begins with an intake to assess your progress from week to week. We then utilize this information to help us further your own goals.

Private sessions can be used for a variety of reasons, including strength or flexibility improvement, injury recovery, and gaining confidence to enroll in a group class.

Starts on the date of purchase. Valid for 365 days.

Begins on the date of the first registration. Valid for 6 weeks.

Each equipment pack of 4 is to be used within 5 weeks of purchase, allotting you up to 1 week for a make-up session during your 4 week course.

Begins on the date of the first registration. Valid for 5 weeks.

Reformer classes are an excellent way to not only increase your strength, but increase your flexibility as well. Reformer classes tend to focus on the extremities. Our careful instruction ensures that our clients strengthen the correct muscles. While many studios might challenge you to do "fancy moves" with a lot of resistance, we choose to focus on form and precision. You'll leave each class feeling longer and leaner.

Starts on the date of purchase. Valid for 365 days.

To book your session, please call us at 410-929-0042, email us at info@bodyfirst-hh.com or simply click the following link:
https://lp.constantcontactpages.com/su/3Q7XXd0/therapeutic

Starts on the date of purchase. Valid for 365 days.

To book your session, please call us at 410-929-0042, email us at info@bodyfirst-hh.com or simply click the following link:
https://lp.constantcontactpages.com/su/3Q7XXd0/therapeutic

Starts on the date of purchase. Valid for 365 days.

To book your session, please call us at 410-929-0042, email us at info@bodyfirst-hh.com or simply click the following link: https://lp.constantcontactpages.com/su/GtneFrV/assisted

Starts on the date of purchase. Valid for 365 days.

To book your session, please call us at 410-929-0042, email us at info@bodyfirst-hh.com or simply click the following link: https://lp.constantcontactpages.com/su/GtneFrV/assisted

Starts on the date of purchase. Never Expires.

Only valid for one person. Each person participating in a side-by-side massage needs to purchase this purchase option.

To book your session, please call us at 410-929-0042, email us at info@bodyfirst-hh.com or simply click the following link: https://lp.constantcontactpages.com/su/xEBG9TA/sidebyside

Starts on the date of purchase. Valid for 365 days.

Only valid for one person. Each person participating in a side-by-side massage needs to purchase this purchase option.

To book your session, please call us at 410-929-0042, email us at info@bodyfirst-hh.com or simply click the following link: https://lp.constantcontactpages.com/su/xEBG9TA/sidebyside

Starts on the date of purchase. Valid for 30 days.

Heading out on vacation? Looking to get some extra pilates in outside of our live classes? Try our On-Demand series without any commitment! Gain access to all of our recorded classes for only one dollar per day. Subscription valid for 30 days.

Heading out on vacation? Looking to get some extra pilates in outside of our live classes? Try our On-Demand series! Gain access to all of our recorded classes for 90 days. Automatic Payment renews every month for three months.

Heading out on vacation? Looking to get some extra pilates in outside of our live classes? Try our On-Demand series! Gain access to all of our recorded classes for 180 days. Automatic Payment renews every month for six months.