SGPT Membership (Small Group Personal Training)

Our Small Group Personal Training (SGPT) membership is a higher-level coaching option designed for those who want more attention, structure, and faster progress than standard classes.

Sessions are capped at 4 people per coach, allowing for a much more personalised experience without the cost of 1:1 PT.

Each session follows a structured full-body programme, with coaching tailored to your ability, goals, and any limitations. You’ll be coached throughout, with real-time feedback on movement, pacing, and progress.

This is not a CrossFit class.
Sessions are focused, controlled, and built around getting results safely and consistently.

Membership includes:

  • Unlimited access to all SGPT sessions (up to 10 available time slots per week initially)

  • 60-minute coached sessions

  • Small group environment (max 4 per class)

  • Structured full-body training programme

  • Progress tracking and regular check-ins

  • Ongoing coaching, guidance, and support

  • Access to standard classes and open gym

SGPT is ideal for anyone who wants more accountability, more coaching attention, and a clearer path to progress.


  • £120.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.