Beginners Bootcamp

1 month programme every Sunday 8am

? Never worked out before
? Need confidence to join a group class with experienced members
? Want to learn the basic exercises of bootcamp
? Want to experience a supportive bootcamp for 1 month before committing to any contract
Then this has been designed for you.

Great way of getting fit, meet like minded people in the same situation as you, introduce strength and conditioning into your workouts to achieve some awesome results.
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Sessions

Details
Sun Aug. 6, 2017 – 8 a.m. - 8:45 a.m.
  • Fitness Flex Bootcamp and Personal Training Studio
Details
Sun Aug. 13, 2017 – 8 a.m. - 8:45 a.m.
  • Fitness Flex Bootcamp and Personal Training Studio
Details
Sun Aug. 20, 2017 – 8 a.m. - 8:45 a.m.
  • Fitness Flex Bootcamp and Personal Training Studio
Details
Sun Aug. 27, 2017 – 8 a.m. - 8:45 a.m.
  • Fitness Flex Bootcamp and Personal Training Studio